Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1492
Total Time
1:29:20
Overall Percentile
65.5
Lower is faster
Athlete
Nicole Binning

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:06 -3.4% 51th 4:55
Run 2 5:20 5:24 -1.3% 61th 5:12
Run 3 5:29 5:40 -3.3% 55th 5:27
Run 4 5:40 5:47 -2.2% 59th 5:33
Run 5 6:00 5:57 +0.7% 67th 5:42
Run 6 6:00 5:56 +1.0% 69th 5:41
Run 7 6:20 5:57 +6.3% 79th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:36 +0.2% 66th 4:31
Sled Push strength 1:52 1:33 +19.9% 96th 1:29
Sled Pull strength 4:39 4:19 +7.3% 80th 4:08
Burpee Broad Jump aerobic 4:09 4:30 -7.8% 52th 4:14
Row aerobic 4:55 5:10 -4.9% 35th 5:04
Farmers Carry strength 2:00 1:59 +0.3% 65th 1:55
Sandbag Lunges strength 4:12 4:00 +4.6% 75th 3:48
Wall Balls strength 4:22 4:35 -4.9% 57th 4:23
Total Running running 39:45 39:52 -0.3% 64th 38:20

How to Read This Analysis