Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1493
Total Time
1:29:20
Overall Percentile
65.5
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.4%
Race avg drop: +13.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:06 -2.1% 56th 4:55
Run 2 5:22 5:24 -0.7% 63th 5:12
Run 3 5:53 5:40 +3.8% 75th 5:27
Run 4 6:12 5:47 +7.1% 81th 5:33
Run 5 6:32 5:57 +9.7% 84th 5:42
Run 6 6:19 5:56 +6.4% 80th 5:41
Run 7 6:35 5:57 +10.5% 85th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:36 -4.9% 32th 4:31
Sled Push strength 1:25 1:33 -9.0% 37th 1:29
Sled Pull strength 4:12 4:19 -3.0% 58th 4:08
Burpee Broad Jump aerobic 4:08 4:30 -8.2% 52th 4:14
Row aerobic 4:57 5:10 -4.3% 40th 5:04
Farmers Carry strength 1:46 1:59 -11.4% 29th 1:55
Sandbag Lunges strength 3:42 4:00 -7.9% 48th 3:48
Wall Balls strength 4:07 4:35 -10.4% 39th 4:23
Total Running running 41:53 39:52 +5.0% 77th 38:20

How to Read This Analysis