Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1494
Total Time
1:29:22
Overall Percentile
65.5
Lower is faster
Athlete
Charlotte Williams

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.3%
Race avg drop: +13.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:06 -11.3% 28th 4:55
Run 2 5:25 5:24 +0.2% 66th 5:12
Run 3 5:42 5:40 +0.5% 67th 5:27
Run 4 5:58 5:47 +3.0% 73th 5:33
Run 5 6:19 5:57 +6.0% 79th 5:42
Run 6 6:16 5:56 +5.5% 78th 5:41
Run 7 6:24 5:57 +7.4% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:36 -7.8% 13th 4:31
Sled Push strength 1:22 1:33 -12.3% 28th 1:29
Sled Pull strength 3:44 4:20 -13.9% 27th 4:08
Burpee Broad Jump aerobic 4:42 4:30 +4.4% 73th 4:14
Row aerobic 5:13 5:10 +0.8% 69th 5:04
Farmers Carry strength 1:44 1:59 -13.1% 24th 1:55
Sandbag Lunges strength 4:39 4:01 +15.7% 88th 3:48
Wall Balls strength 4:44 4:35 +3.0% 74th 4:23
Total Running running 40:36 39:53 +1.8% 69th 38:20

How to Read This Analysis