Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1497
Total Time
1:29:27
Overall Percentile
65.7
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +21.4%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:06 -4.2% 49th 4:55
Run 2 5:32 5:24 +2.3% 72th 5:12
Run 3 5:46 5:40 +1.6% 70th 5:27
Run 4 5:43 5:47 -1.4% 61th 5:33
Run 5 5:55 5:57 -0.8% 64th 5:42
Run 6 6:08 5:56 +3.1% 74th 5:41
Run 7 6:32 5:58 +9.5% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:36 +7.4% 94th 4:31
Sled Push strength 1:33 1:33 -0.6% 65th 1:29
Sled Pull strength 5:11 4:20 +19.5% 94th 4:08
Burpee Broad Jump aerobic 3:59 4:30 -11.7% 43th 4:14
Row aerobic 5:10 5:10 -0.2% 64th 5:04
Farmers Carry strength 2:03 1:59 +2.7% 71th 1:55
Sandbag Lunges strength 3:45 4:01 -6.8% 50th 3:48
Wall Balls strength 4:59 4:35 +8.3% 82th 4:23
Total Running running 40:30 39:55 +1.4% 68th 38:20

How to Read This Analysis