Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lucy Kendall
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 4:04 | -3.0% | 6th | 4:55 |
| Run 2 | 4:28 | 4:19 | +3.2% | 13th | 5:12 |
| Run 3 | 4:55 | 4:29 | +9.5% | 23th | 5:27 |
| Run 4 | 4:46 | 4:31 | +5.3% | 14th | 5:33 |
| Run 5 | 4:45 | 4:34 | +3.7% | 11th | 5:42 |
| Run 6 | 4:41 | 4:33 | +2.6% | 10th | 5:41 |
| Run 7 | 4:47 | 4:34 | +4.5% | 12th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 22.7% slower than expected
- → Specific weakness: Farmers Carry - 10.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:19 | 4:10 | +3.3% | 22th | 4:31 |
| Sled Push | strength | 1:31 | 1:14 | +22.7% | 58th | 1:29 |
| Sled Pull | strength | 3:09 | 3:16 | -3.9% | 4th | 4:08 |
| Burpee Broad Jump | aerobic | 2:59 | 3:01 | -1.6% | 5th | 4:14 |
| Row | aerobic | 4:36 | 4:36 | -0.2% | 7th | 5:04 |
| Farmers Carry | strength | 1:45 | 1:35 | +10.2% | 27th | 1:55 |
| Sandbag Lunges | strength | 3:02 | 2:53 | +4.6% | 11th | 3:48 |
| Wall Balls | strength | 3:28 | 3:30 | -1.2% | 3th | 4:23 |
| Total Running | running | 32:19 | 31:24 | +2.9% | 11th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength