Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1500
Total Time
1:29:31
Overall Percentile
65.8
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +19.9%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 5:07 -12.7% 24th 4:55
Run 2 5:25 5:24 +0.0% 66th 5:12
Run 3 5:59 5:40 +5.3% 79th 5:27
Run 4 5:56 5:48 +2.2% 71th 5:33
Run 5 5:54 5:58 -1.2% 63th 5:42
Run 6 6:04 5:57 +1.9% 72th 5:41
Run 7 5:47 5:58 -3.2% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:36 +0.1% 66th 4:31
Sled Push strength 1:30 1:33 -3.9% 55th 1:29
Sled Pull strength 5:09 4:20 +18.6% 93th 4:08
Burpee Broad Jump aerobic 4:14 4:30 -6.3% 55th 4:14
Row aerobic 5:00 5:10 -3.4% 46th 5:04
Farmers Carry strength 1:51 1:59 -7.4% 41th 1:55
Sandbag Lunges strength 3:57 4:01 -1.9% 63th 3:48
Wall Balls strength 4:59 4:36 +8.2% 82th 4:23
Total Running running 39:33 39:57 -1.0% 63th 38:20

How to Read This Analysis