Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1504
Total Time
1:29:37
Overall Percentile
66.0
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +21.3%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 5:07 -5.3% 46th 4:55
Run 2 5:19 5:25 -1.9% 60th 5:12
Run 3 5:39 5:41 -0.6% 64th 5:27
Run 4 5:44 5:48 -1.3% 62th 5:33
Run 5 6:00 5:58 +0.4% 67th 5:42
Run 6 5:58 5:57 +0.1% 67th 5:41
Run 7 6:22 5:58 +6.5% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.8% 47th 4:31
Sled Push strength 1:47 1:33 +14.2% 92th 1:29
Sled Pull strength 4:28 4:20 +2.7% 73th 4:08
Burpee Broad Jump aerobic 4:12 4:31 -7.2% 54th 4:14
Row aerobic 4:58 5:10 -4.1% 42th 5:04
Farmers Carry strength 1:50 1:59 -8.3% 39th 1:55
Sandbag Lunges strength 4:17 4:01 +6.2% 78th 3:48
Wall Balls strength 4:39 4:36 +0.9% 71th 4:23
Total Running running 39:53 40:00 -0.3% 65th 38:20

How to Read This Analysis