Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1509
Total Time
1:29:42
Overall Percentile
66.2
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +13.1%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:07 +6.3% 81th 4:55
Run 2 5:29 5:25 +1.1% 70th 5:12
Run 3 5:26 5:41 -4.5% 53th 5:27
Run 4 6:12 5:49 +6.6% 81th 5:33
Run 5 6:34 5:59 +9.7% 85th 5:42
Run 6 6:32 5:58 +9.5% 85th 5:41
Run 7 6:41 5:59 +11.6% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:36 -1.8% 55th 4:31
Sled Push strength 1:22 1:33 -12.6% 28th 1:29
Sled Pull strength 3:36 4:21 -17.3% 20th 4:08
Burpee Broad Jump aerobic 3:30 4:31 -22.8% 22th 4:14
Row aerobic 5:16 5:11 +1.6% 74th 5:04
Farmers Carry strength 1:46 2:00 -11.7% 29th 1:55
Sandbag Lunges strength 2:56 4:02 -27.4% 8th 3:48
Wall Balls strength 4:02 4:36 -12.6% 33th 4:23
Total Running running 42:21 40:02 +5.8% 80th 38:20

How to Read This Analysis