Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1512
Total Time
1:29:43
Overall Percentile
66.3
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.8

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 5:07 +7.6% 83th 4:55
Run 2 5:39 5:25 +4.1% 77th 5:12
Run 3 5:45 5:41 +1.0% 69th 5:27
Run 4 5:57 5:49 +2.3% 72th 5:33
Run 5 6:03 5:59 +1.1% 69th 5:42
Run 6 6:00 5:58 +0.5% 69th 5:41
Run 7 5:52 5:59 -2.0% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.9% 47th 4:31
Sled Push strength 1:41 1:33 +7.6% 84th 1:29
Sled Pull strength 4:11 4:21 -3.9% 57th 4:08
Burpee Broad Jump aerobic 5:00 4:31 +10.3% 81th 4:14
Row aerobic 5:06 5:11 -1.6% 57th 5:04
Farmers Carry strength 2:04 2:00 +3.2% 73th 1:55
Sandbag Lunges strength 3:50 4:02 -5.1% 56th 3:48
Wall Balls strength 3:58 4:36 -14.1% 28th 4:23
Total Running running 40:47 40:03 +1.8% 70th 38:20

How to Read This Analysis