Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1514
Total Time
1:29:45
Overall Percentile
66.4
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.8%
Race avg drop: +13.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:07 +0.4% 65th 4:55
Run 2 5:23 5:25 -0.8% 64th 5:12
Run 3 7:30 5:41 +31.7% 100th 5:27
Run 4 5:50 5:49 +0.2% 67th 5:33
Run 5 5:45 5:59 -4.0% 57th 5:42
Run 6 5:29 5:58 -8.2% 44th 5:41
Run 7 5:52 5:59 -2.1% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:37 +1.1% 73th 4:31
Sled Push strength 1:37 1:33 +3.3% 76th 1:29
Sled Pull strength 4:06 4:21 -5.9% 52th 4:08
Burpee Broad Jump aerobic 4:49 4:32 +6.2% 76th 4:14
Row aerobic 5:10 5:11 -0.4% 64th 5:04
Farmers Carry strength 1:37 2:00 -19.3% 11th 1:55
Sandbag Lunges strength 3:34 4:02 -11.7% 39th 3:48
Wall Balls strength 4:51 4:37 +5.0% 78th 4:23
Total Running running 40:58 40:03 +2.2% 72th 38:20

How to Read This Analysis