Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1516
Total Time
1:29:47
Overall Percentile
66.5
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +9.5%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:07 +7.2% 83th 4:55
Run 2 5:33 5:25 +2.2% 73th 5:12
Run 3 5:45 5:41 +0.9% 69th 5:27
Run 4 6:00 5:49 +3.0% 74th 5:33
Run 5 6:31 5:59 +8.8% 84th 5:42
Run 6 6:01 5:58 +0.7% 70th 5:41
Run 7 6:05 5:59 +1.5% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:37 +2.5% 80th 4:31
Sled Push strength 1:49 1:33 +16.1% 94th 1:29
Sled Pull strength 4:12 4:21 -3.6% 58th 4:08
Burpee Broad Jump aerobic 4:36 4:32 +1.4% 69th 4:14
Row aerobic 5:22 5:11 +3.5% 82th 5:04
Farmers Carry strength 1:54 2:00 -5.2% 50th 1:55
Sandbag Lunges strength 4:04 4:02 +0.6% 69th 3:48
Wall Balls strength 3:59 4:37 -13.8% 29th 4:23
Total Running running 41:25 40:04 +3.3% 74th 38:20

How to Read This Analysis