Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1518
Total Time
1:29:48
Overall Percentile
66.6
Lower is faster

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:08 +1.0% 68th 4:55
Run 2 5:35 5:25 +2.8% 74th 5:12
Run 3 5:49 5:41 +2.1% 72th 5:27
Run 4 5:55 5:49 +1.6% 70th 5:33
Run 5 5:44 5:59 -4.3% 56th 5:42
Run 6 6:54 5:58 +15.5% 91th 5:41
Run 7 5:26 5:59 -9.4% 42th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:37 +1.1% 73th 4:31
Sled Push strength 1:43 1:33 +9.7% 87th 1:29
Sled Pull strength 4:25 4:21 +1.3% 70th 4:08
Burpee Broad Jump aerobic 3:56 4:32 -13.3% 41th 4:14
Row aerobic 4:57 5:11 -4.6% 40th 5:04
Farmers Carry strength 2:01 2:00 +0.6% 67th 1:55
Sandbag Lunges strength 4:16 4:02 +5.5% 77th 3:48
Wall Balls strength 3:59 4:37 -13.8% 29th 4:23
Total Running running 40:34 40:05 +1.2% 69th 38:20

How to Read This Analysis