Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1519
Total Time
1:29:50
Overall Percentile
66.7
Lower is faster
Athlete
Emma Hurley

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:08 -1.0% 61th 4:55
Run 2 5:08 5:26 -5.5% 48th 5:12
Run 3 5:30 5:42 -3.5% 57th 5:27
Run 4 5:38 5:49 -3.3% 57th 5:33
Run 5 5:44 5:59 -4.4% 56th 5:42
Run 6 5:42 5:58 -4.6% 55th 5:41
Run 7 5:42 5:59 -5.0% 55th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:37 +3.2% 83th 4:31
Sled Push strength 1:50 1:33 +17.1% 95th 1:29
Sled Pull strength 4:52 4:21 +11.6% 87th 4:08
Burpee Broad Jump aerobic 3:15 4:32 -28.4% 13th 4:14
Row aerobic 5:13 5:11 +0.6% 69th 5:04
Farmers Carry strength 2:25 2:00 +20.6% 98th 1:55
Sandbag Lunges strength 3:45 4:02 -7.3% 50th 3:48
Wall Balls strength 4:22 4:37 -5.5% 57th 4:23
Total Running running 38:29 40:06 -4.0% 55th 38:20

How to Read This Analysis