Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kiralee Claridge
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.4
Average pacing - similar fatigue to field
Your pace drop: +11.6%
Race avg drop: +13.1%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:08 | -2.0% | 58th | 4:55 |
| Run 2 | 5:17 | 5:26 | -2.8% | 58th | 5:12 |
| Run 3 | 5:31 | 5:42 | -3.2% | 57th | 5:27 |
| Run 4 | 5:44 | 5:49 | -1.6% | 62th | 5:33 |
| Run 5 | 6:00 | 5:59 | +0.1% | 67th | 5:42 |
| Run 6 | 5:47 | 5:58 | -3.3% | 59th | 5:41 |
| Run 7 | 5:44 | 5:59 | -4.4% | 56th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 36.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.4% slower than expected
- → Specific weakness: Row - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:37 | +3.9% | 86th | 4:31 |
| Sled Push | strength | 1:35 | 1:33 | +1.1% | 70th | 1:29 |
| Sled Pull | strength | 4:13 | 4:21 | -3.3% | 59th | 4:08 |
| Burpee Broad Jump | aerobic | 5:01 | 4:32 | +10.4% | 82th | 4:14 |
| Row | aerobic | 5:34 | 5:11 | +7.3% | 92th | 5:04 |
| Farmers Carry | strength | 1:56 | 2:00 | -3.6% | 55th | 1:55 |
| Sandbag Lunges | strength | 3:58 | 4:02 | -2.0% | 64th | 3:48 |
| Wall Balls | strength | 6:18 | 4:37 | +36.3% | 100th | 4:23 |
| Total Running | running | 39:05 | 40:06 | -2.6% | 59th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength