Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1525
Total Time
1:29:51
Overall Percentile
66.9
Lower is faster
Athlete
Carly Lin

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.6%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 5:08 -1.4% 60th 4:55
Run 2 5:38 5:26 +3.6% 76th 5:12
Run 3 5:42 5:42 -0.0% 67th 5:27
Run 4 5:49 5:49 -0.2% 66th 5:33
Run 5 6:15 5:59 +4.2% 77th 5:42
Run 6 6:08 5:58 +2.6% 74th 5:41
Run 7 6:14 5:59 +3.9% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:37 +2.5% 80th 4:31
Sled Push strength 1:30 1:33 -4.2% 55th 1:29
Sled Pull strength 3:50 4:21 -12.1% 34th 4:08
Burpee Broad Jump aerobic 3:52 4:32 -14.9% 38th 4:14
Row aerobic 5:18 5:11 +2.2% 77th 5:04
Farmers Carry strength 1:57 2:00 -2.7% 58th 1:55
Sandbag Lunges strength 3:26 4:02 -15.2% 31th 3:48
Wall Balls strength 4:18 4:37 -7.0% 52th 4:23
Total Running running 40:50 40:06 +1.8% 71th 38:20

How to Read This Analysis