Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1534
Total Time
1:29:59
Overall Percentile
67.3
Lower is faster
Athlete
Aoife Kane

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +18.1%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:08 +2.1% 71th 4:55
Run 2 5:03 5:26 -7.2% 42th 5:12
Run 3 6:05 5:42 +6.5% 82th 5:27
Run 4 5:44 5:50 -1.8% 62th 5:33
Run 5 6:22 6:00 +6.0% 80th 5:42
Run 6 5:59 5:59 -0.1% 68th 5:41
Run 7 6:11 6:00 +2.9% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:37 -6.3% 24th 4:31
Sled Push strength 1:33 1:34 -1.2% 65th 1:29
Sled Pull strength 4:13 4:22 -3.5% 59th 4:08
Burpee Broad Jump aerobic 5:36 4:33 +23.0% 92th 4:14
Row aerobic 5:07 5:11 -1.5% 59th 5:04
Farmers Carry strength 1:58 2:00 -2.0% 61th 1:55
Sandbag Lunges strength 4:00 4:03 -1.4% 65th 3:48
Wall Balls strength 4:55 4:37 +6.2% 80th 4:23
Total Running running 40:39 40:10 +1.2% 70th 38:20

How to Read This Analysis