Performance Analysis
Boston 2025 - S8 • Hyrox Team Relay Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Megan Doherty
Compare with Age Group
Compare your performance against the average of your age group (None).
Category Performance Summary
aerobic
-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.1
Moderate fatigue - consider endurance training
Your pace drop: +0.7%
Race avg drop: -5.4%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:14 | +0.2% | 27th | 5:50 |
| Run 2 | 4:37 | 4:02 | +14.0% | 61th | 4:26 |
| Run 3 | 4:35 | 4:01 | +13.8% | 63th | 4:28 |
| Run 4 | 4:46 | 4:00 | +18.9% | 76th | 4:24 |
| Run 5 | 4:41 | 4:14 | +10.2% | 55th | 4:38 |
| Run 6 | 5:06 | 4:21 | +17.0% | 63th | 4:57 |
| Run 7 | 4:50 | 4:17 | +12.8% | 54th | 4:44 |
Training Recommendations
- → Focus on running endurance - 7.6% below expected on total running time
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 17.1% slower than expected
- → Specific weakness: Total Running - 7.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:36 | -4.3% | 23th | 5:02 |
| Sled Push | strength | 2:19 | 1:58 | +17.1% | 54th | 2:20 |
| Sled Pull | strength | 4:14 | 4:03 | +4.2% | 39th | 4:49 |
| Burpee Broad Jump | aerobic | 3:40 | 4:00 | -8.7% | 24th | 5:18 |
| Row | aerobic | 4:27 | 4:32 | -2.2% | 23th | 4:56 |
| Farmers Carry | strength | 1:42 | 1:37 | +4.1% | 37th | 1:51 |
| Sandbag Lunges | strength | 3:37 | 3:26 | +4.8% | 36th | 4:04 |
| Wall Balls | strength | 4:42 | 4:47 | -1.9% | 30th | 5:55 |
| Total Running | running | 33:50 | 31:26 | +7.6% | 54th | 34:17 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength