Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1535
Total Time
1:29:59
Overall Percentile
67.3
Lower is faster
Athlete
Bronte Woan

Category Performance Summary

aerobic

-14.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.5%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 5:08 -13.5% 23th 4:55
Run 2 6:07 5:26 +12.4% 91th 5:12
Run 3 6:57 5:42 +21.7% 97th 5:27
Run 4 6:45 5:50 +15.7% 92th 5:33
Run 5 6:41 6:00 +11.3% 87th 5:42
Run 6 6:49 5:59 +13.8% 89th 5:41
Run 7 6:33 6:00 +9.0% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:37 -7.0% 19th 4:31
Sled Push strength 1:14 1:34 -21.4% 8th 1:29
Sled Pull strength 4:16 4:22 -2.4% 62th 4:08
Burpee Broad Jump aerobic 3:19 4:33 -27.2% 14th 4:14
Row aerobic 4:41 5:11 -9.8% 12th 5:04
Farmers Carry strength 2:02 2:00 +1.3% 69th 1:55
Sandbag Lunges strength 2:59 4:03 -26.4% 9th 3:48
Wall Balls strength 4:01 4:37 -13.3% 31th 4:23
Total Running running 44:19 40:10 +10.3% 87th 38:20

How to Read This Analysis