Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1539
Total Time
1:30:01
Overall Percentile
67.6
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:08 +2.3% 72th 4:55
Run 2 5:55 5:26 +8.7% 87th 5:12
Run 3 5:59 5:42 +4.7% 79th 5:27
Run 4 6:11 5:50 +5.9% 80th 5:33
Run 5 6:12 6:00 +3.2% 75th 5:42
Run 6 6:19 5:59 +5.4% 80th 5:41
Run 7 6:22 6:00 +5.9% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:37 -10.6% 5th 4:31
Sled Push strength 1:30 1:34 -4.4% 55th 1:29
Sled Pull strength 3:33 4:22 -18.8% 17th 4:08
Burpee Broad Jump aerobic 4:25 4:33 -3.1% 61th 4:14
Row aerobic 4:56 5:11 -5.0% 38th 5:04
Farmers Carry strength 1:57 2:00 -2.9% 58th 1:55
Sandbag Lunges strength 3:55 4:03 -3.5% 61th 3:48
Wall Balls strength 3:47 4:38 -18.4% 17th 4:23
Total Running running 42:14 40:11 +5.1% 79th 38:20

How to Read This Analysis