Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1543
Total Time
1:30:04
Overall Percentile
67.8
Lower is faster
Athlete
Grainne Morton

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.5%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:08 +10.1% 89th 4:55
Run 2 5:36 5:26 +2.8% 75th 5:12
Run 3 5:49 5:42 +1.8% 72th 5:27
Run 4 5:50 5:50 -0.2% 67th 5:33
Run 5 6:00 6:00 -0.2% 67th 5:42
Run 6 6:00 5:59 +0.1% 69th 5:41
Run 7 5:53 6:00 -2.2% 63th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:37 +2.4% 80th 4:31
Sled Push strength 1:20 1:34 -15.1% 21th 1:29
Sled Pull strength 4:03 4:22 -7.4% 49th 4:08
Burpee Broad Jump aerobic 5:22 4:33 +17.7% 88th 4:14
Row aerobic 5:11 5:11 -0.2% 66th 5:04
Farmers Carry strength 2:02 2:00 +1.2% 69th 1:55
Sandbag Lunges strength 3:50 4:03 -5.6% 56th 3:48
Wall Balls strength 4:34 4:38 -1.5% 67th 4:23
Total Running running 40:48 40:12 +1.5% 70th 38:20

How to Read This Analysis