Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1547
Total Time
1:30:05
Overall Percentile
67.9
Lower is faster
Athlete
Lillie Burridge

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +12.8%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 5:08 -0.6% 63th 4:55
Run 2 5:35 5:26 +2.5% 74th 5:12
Run 3 5:51 5:43 +2.3% 74th 5:27
Run 4 5:55 5:50 +1.3% 70th 5:33
Run 5 6:06 6:00 +1.4% 72th 5:42
Run 6 5:50 5:59 -2.7% 61th 5:41
Run 7 6:14 6:00 +3.6% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:37 +3.8% 86th 4:31
Sled Push strength 1:29 1:34 -5.5% 52th 1:29
Sled Pull strength 3:57 4:22 -9.7% 43th 4:08
Burpee Broad Jump aerobic 3:59 4:33 -12.7% 43th 4:14
Row aerobic 5:15 5:11 +1.0% 73th 5:04
Farmers Carry strength 1:51 2:00 -8.0% 41th 1:55
Sandbag Lunges strength 3:23 4:03 -16.7% 29th 3:48
Wall Balls strength 3:54 4:38 -15.9% 24th 4:23
Total Running running 40:38 40:13 +1.0% 69th 38:20

How to Read This Analysis