Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1552
Total Time
1:30:09
Overall Percentile
68.1
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.5%
Race avg drop: +13.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:09 -7.8% 40th 4:55
Run 2 5:37 5:27 +3.0% 75th 5:12
Run 3 5:57 5:43 +4.0% 78th 5:27
Run 4 6:22 5:50 +8.9% 86th 5:33
Run 5 6:25 6:01 +6.6% 82th 5:42
Run 6 6:27 6:00 +7.5% 83th 5:41
Run 7 6:40 6:01 +10.7% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:37 -0.6% 64th 4:31
Sled Push strength 1:43 1:34 +9.2% 87th 1:29
Sled Pull strength 4:22 4:22 -0.3% 67th 4:08
Burpee Broad Jump aerobic 3:50 4:34 -16.1% 36th 4:14
Row aerobic 5:12 5:11 +0.0% 68th 5:04
Farmers Carry strength 1:52 2:00 -7.2% 45th 1:55
Sandbag Lunges strength 3:37 4:03 -11.0% 43th 3:48
Wall Balls strength 4:08 4:38 -11.0% 40th 4:23
Total Running running 42:13 40:15 +4.9% 79th 38:20

How to Read This Analysis