Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1553
Total Time
1:30:10
Overall Percentile
68.1
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +13.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:09 +10.9% 90th 4:55
Run 2 5:47 5:27 +6.0% 82th 5:12
Run 3 6:00 5:43 +4.9% 79th 5:27
Run 4 6:10 5:50 +5.4% 80th 5:33
Run 5 5:57 6:01 -1.2% 65th 5:42
Run 6 5:55 6:00 -1.4% 65th 5:41
Run 7 5:46 6:01 -4.2% 58th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:37 -7.1% 19th 4:31
Sled Push strength 1:28 1:34 -6.7% 48th 1:29
Sled Pull strength 3:55 4:22 -10.6% 40th 4:08
Burpee Broad Jump aerobic 4:36 4:34 +0.7% 69th 4:14
Row aerobic 5:10 5:11 -0.6% 64th 5:04
Farmers Carry strength 2:00 2:00 -0.6% 65th 1:55
Sandbag Lunges strength 3:56 4:04 -3.3% 62th 3:48
Wall Balls strength 4:10 4:38 -10.3% 42th 4:23
Total Running running 41:18 40:15 +2.6% 74th 38:20

How to Read This Analysis