Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1555
Total Time
1:30:14
Overall Percentile
68.2
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +13.1%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 5:09 -7.6% 41th 4:55
Run 2 6:05 5:27 +11.5% 91th 5:12
Run 3 5:52 5:43 +2.4% 74th 5:27
Run 4 6:00 5:51 +2.5% 74th 5:33
Run 5 6:06 6:01 +1.2% 72th 5:42
Run 6 6:01 6:00 +0.2% 70th 5:41
Run 7 6:41 6:01 +10.9% 87th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:37 -0.2% 66th 4:31
Sled Push strength 1:34 1:34 -0.4% 68th 1:29
Sled Pull strength 4:07 4:23 -6.1% 53th 4:08
Burpee Broad Jump aerobic 3:40 4:34 -19.8% 28th 4:14
Row aerobic 5:01 5:12 -3.5% 48th 5:04
Farmers Carry strength 1:59 2:00 -1.5% 63th 1:55
Sandbag Lunges strength 3:49 4:04 -6.2% 54th 3:48
Wall Balls strength 4:11 4:38 -10.0% 43th 4:23
Total Running running 41:31 40:17 +3.0% 75th 38:20

How to Read This Analysis