Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1556
Total Time
1:30:16
Overall Percentile
68.3
Lower is faster

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.7%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:09 +1.7% 71th 4:55
Run 2 5:31 5:27 +1.0% 71th 5:12
Run 3 5:46 5:43 +0.7% 70th 5:27
Run 4 5:58 5:51 +1.9% 73th 5:33
Run 5 6:05 6:01 +0.9% 71th 5:42
Run 6 5:46 6:00 -4.0% 58th 5:41
Run 7 5:50 6:01 -3.3% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:37 -1.3% 59th 4:31
Sled Push strength 1:24 1:34 -11.0% 34th 1:29
Sled Pull strength 4:17 4:23 -2.3% 63th 4:08
Burpee Broad Jump aerobic 4:55 4:34 +7.4% 79th 4:14
Row aerobic 5:14 5:12 +0.6% 71th 5:04
Farmers Carry strength 2:16 2:00 +12.5% 92th 1:55
Sandbag Lunges strength 3:57 4:04 -3.0% 63th 3:48
Wall Balls strength 4:20 4:38 -6.8% 54th 4:23
Total Running running 40:11 40:18 -0.3% 67th 38:20

How to Read This Analysis