Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1558
Total Time
1:30:18
Overall Percentile
68.3
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.2%
Race avg drop: +13.1%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:09 +0.4% 68th 4:55
Run 2 5:14 5:27 -4.2% 54th 5:12
Run 3 5:59 5:43 +4.4% 79th 5:27
Run 4 5:35 5:51 -4.7% 55th 5:33
Run 5 5:42 6:01 -5.5% 55th 5:42
Run 6 6:49 6:00 +13.4% 89th 5:41
Run 7 7:22 6:01 +22.1% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:37 -3.5% 45th 4:31
Sled Push strength 1:34 1:34 -0.5% 68th 1:29
Sled Pull strength 4:19 4:23 -1.6% 64th 4:08
Burpee Broad Jump aerobic 4:17 4:34 -6.5% 57th 4:14
Row aerobic 5:07 5:12 -1.6% 59th 5:04
Farmers Carry strength 1:56 2:00 -4.0% 55th 1:55
Sandbag Lunges strength 3:41 4:04 -9.6% 46th 3:48
Wall Balls strength 4:11 4:39 -10.0% 43th 4:23
Total Running running 41:52 40:19 +3.8% 77th 38:20

How to Read This Analysis