Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
144
Total Time
1:09:33
Overall Percentile
20.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: -0.8%
Race avg drop: -0.8%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:25 +2.1% 28th 6:05
Run 2 4:38 4:26 +4.2% 31th 5:02
Run 3 4:56 4:46 +3.3% 28th 5:24
Run 4 5:10 4:47 +7.8% 38th 5:27
Run 5 5:18 4:52 +8.7% 40th 5:35
Run 6 5:11 4:47 +8.0% 41th 5:30
Run 7 4:54 4:45 +3.1% 28th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:52 +0.1% 21th 4:05
Sled Push strength 1:20 1:31 -12.4% 5th 1:45
Sled Pull strength 2:41 3:05 -13.1% 7th 3:39
Burpee Broad Jump aerobic 2:31 2:29 +0.8% 23th 3:05
Row aerobic 4:09 4:14 -2.0% 15th 4:31
Farmers Carry strength 1:52 1:27 +28.6% 76th 1:40
Sandbag Lunges strength 2:58 2:50 +4.3% 28th 3:24
Wall Balls strength 3:41 4:07 -10.7% 4th 4:52
Total Running running 35:39 34:11 +4.3% 30th 38:41

How to Read This Analysis