Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Mixed

Compare Performance:
Place
31
Total Time
1:13:54
Overall Percentile
32.6
Lower is faster

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.3%
Race avg drop: -5.4%
Trend per run: -2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:18 +11.6% 55th 5:50
Run 2 4:07 4:05 +0.6% 34th 4:26
Run 3 5:09 4:04 +26.3% 84th 4:28
Run 4 4:31 4:03 +11.5% 59th 4:24
Run 5 4:02 4:17 -6.0% 20th 4:38
Run 6 5:42 4:25 +28.8% 78th 4:57
Run 7 4:00 4:20 -7.7% 19th 4:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:39 -2.7% 26th 5:02
Sled Push strength 2:24 2:01 +18.9% 62th 2:20
Sled Pull strength 5:44 4:08 +38.3% 82th 4:49
Burpee Broad Jump aerobic 4:37 4:09 +11.1% 48th 5:18
Row aerobic 4:37 4:35 +0.6% 31th 4:56
Farmers Carry strength 2:04 1:39 +24.7% 78th 1:51
Sandbag Lunges strength 2:44 3:31 -22.3% 10th 4:04
Wall Balls strength 3:51 4:54 -21.6% 12th 5:55
Total Running running 33:26 31:45 +5.3% 51th 34:17

How to Read This Analysis