Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1562
Total Time
1:30:20
Overall Percentile
68.5
Lower is faster
Athlete
Grace Druhan

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.8%
Race avg drop: +13.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:00 5:09 -3.2% 56th 4:55
Run 2 5:07 5:27 -6.3% 47th 5:12
Run 3 5:45 5:43 +0.3% 69th 5:27
Run 4 6:10 5:51 +5.2% 80th 5:33
Run 5 6:44 6:01 +11.6% 88th 5:42
Run 6 6:33 6:00 +8.9% 85th 5:41
Run 7 6:23 6:02 +5.8% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:37 -2.1% 55th 4:31
Sled Push strength 1:29 1:34 -5.8% 52th 1:29
Sled Pull strength 4:11 4:23 -4.7% 57th 4:08
Burpee Broad Jump aerobic 4:08 4:34 -9.8% 52th 4:14
Row aerobic 5:11 5:12 -0.4% 66th 5:04
Farmers Carry strength 2:06 2:00 +4.2% 78th 1:55
Sandbag Lunges strength 3:44 4:04 -8.4% 49th 3:48
Wall Balls strength 4:19 4:39 -7.2% 53th 4:23
Total Running running 41:42 40:20 +3.4% 76th 38:20

How to Read This Analysis