Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1563
Total Time
1:30:23
Overall Percentile
68.7
Lower is faster

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:10 -6.5% 45th 4:55
Run 2 5:23 5:27 -1.5% 64th 5:12
Run 3 5:52 5:44 +2.3% 74th 5:27
Run 4 5:41 5:51 -3.1% 59th 5:33
Run 5 6:01 6:02 -0.3% 68th 5:42
Run 6 6:03 6:01 +0.5% 71th 5:41
Run 7 6:06 6:02 +1.0% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:37 -2.5% 52th 4:31
Sled Push strength 1:33 1:34 -1.6% 65th 1:29
Sled Pull strength 3:55 4:23 -10.8% 40th 4:08
Burpee Broad Jump aerobic 4:46 4:35 +3.9% 75th 4:14
Row aerobic 4:59 5:12 -4.3% 44th 5:04
Farmers Carry strength 2:08 2:01 +5.8% 82th 1:55
Sandbag Lunges strength 3:51 4:04 -5.6% 57th 3:48
Wall Balls strength 5:28 4:39 +17.4% 92th 4:23
Total Running running 39:56 40:21 -1.1% 65th 38:20

How to Read This Analysis