Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1564
Total Time
1:30:23
Overall Percentile
68.7
Lower is faster
Athlete
Kiana Mcdonnell

Category Performance Summary

aerobic

+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:10 -0.0% 66th 4:55
Run 2 5:15 5:27 -4.0% 56th 5:12
Run 3 5:39 5:44 -1.5% 64th 5:27
Run 4 5:45 5:51 -1.9% 63th 5:33
Run 5 5:35 6:02 -7.5% 49th 5:42
Run 6 6:03 6:01 +0.5% 71th 5:41
Run 7 6:05 6:02 +0.7% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:37 -4.6% 37th 4:31
Sled Push strength 1:32 1:34 -2.7% 62th 1:29
Sled Pull strength 4:07 4:23 -6.3% 53th 4:08
Burpee Broad Jump aerobic 5:48 4:35 +26.5% 94th 4:14
Row aerobic 5:06 5:12 -2.0% 57th 5:04
Farmers Carry strength 1:58 2:01 -2.5% 61th 1:55
Sandbag Lunges strength 4:35 4:04 +12.3% 87th 3:48
Wall Balls strength 4:37 4:39 -0.8% 70th 4:23
Total Running running 39:32 40:21 -2.1% 63th 38:20

How to Read This Analysis