Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1566
Total Time
1:30:25
Overall Percentile
68.7
Lower is faster

Category Performance Summary

aerobic

-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.5%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:10 -2.3% 59th 4:55
Run 2 5:32 5:28 +1.2% 72th 5:12
Run 3 5:54 5:44 +2.8% 76th 5:27
Run 4 6:05 5:51 +3.7% 77th 5:33
Run 5 6:10 6:02 +2.1% 74th 5:42
Run 6 6:20 6:01 +5.2% 80th 5:41
Run 7 6:06 6:02 +1.0% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:37 +3.6% 86th 4:31
Sled Push strength 1:37 1:34 +2.6% 76th 1:29
Sled Pull strength 4:26 4:23 +0.9% 71th 4:08
Burpee Broad Jump aerobic 3:33 4:35 -22.6% 24th 4:14
Row aerobic 5:02 5:12 -3.3% 50th 5:04
Farmers Carry strength 2:09 2:01 +6.6% 83th 1:55
Sandbag Lunges strength 4:17 4:04 +4.9% 78th 3:48
Wall Balls strength 4:35 4:39 -1.6% 68th 4:23
Total Running running 41:10 40:22 +2.0% 73th 38:20

How to Read This Analysis