Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1570
Total Time
1:30:27
Overall Percentile
68.9
Lower is faster

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +13.0%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:10 +0.6% 68th 4:55
Run 2 5:32 5:28 +1.1% 72th 5:12
Run 3 5:57 5:44 +3.7% 78th 5:27
Run 4 5:47 5:52 -1.5% 65th 5:33
Run 5 5:51 6:02 -3.2% 61th 5:42
Run 6 6:23 6:01 +6.0% 81th 5:41
Run 7 5:45 6:02 -4.9% 57th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:37 -6.1% 26th 4:31
Sled Push strength 1:32 1:34 -2.8% 62th 1:29
Sled Pull strength 4:45 4:23 +8.0% 83th 4:08
Burpee Broad Jump aerobic 3:49 4:35 -16.9% 35th 4:14
Row aerobic 5:25 5:12 +4.0% 85th 5:04
Farmers Carry strength 2:03 2:01 +1.6% 71th 1:55
Sandbag Lunges strength 3:53 4:05 -4.9% 59th 3:48
Wall Balls strength 4:27 4:39 -4.5% 62th 4:23
Total Running running 40:27 40:23 +0.1% 68th 38:20

How to Read This Analysis