Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1571
Total Time
1:30:29
Overall Percentile
69.0
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:10 -1.4% 62th 4:55
Run 2 5:34 5:28 +1.7% 74th 5:12
Run 3 6:42 5:44 +16.7% 95th 5:27
Run 4 6:12 5:52 +5.6% 81th 5:33
Run 5 6:01 6:02 -0.4% 68th 5:42
Run 6 5:56 6:01 -1.5% 66th 5:41
Run 7 6:46 6:02 +11.9% 88th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:38 +6.8% 94th 4:31
Sled Push strength 1:24 1:34 -11.2% 34th 1:29
Sled Pull strength 4:21 4:23 -1.1% 66th 4:08
Burpee Broad Jump aerobic 4:09 4:35 -9.7% 52th 4:14
Row aerobic 4:59 5:12 -4.3% 44th 5:04
Farmers Carry strength 1:57 2:01 -3.4% 58th 1:55
Sandbag Lunges strength 3:59 4:05 -2.5% 65th 3:48
Wall Balls strength 3:44 4:39 -19.9% 14th 4:23
Total Running running 42:17 40:24 +4.6% 79th 38:20

How to Read This Analysis