Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1573
Total Time
1:30:31
Overall Percentile
69.1
Lower is faster
Athlete
Caitlin Bennett

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.9%
Race avg drop: +13.1%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:10 -3.7% 55th 4:55
Run 2 5:24 5:28 -1.4% 65th 5:12
Run 3 5:50 5:44 +1.5% 73th 5:27
Run 4 5:42 5:52 -3.0% 60th 5:33
Run 5 6:45 6:02 +11.6% 89th 5:42
Run 6 6:24 6:01 +6.2% 82th 5:41
Run 7 6:34 6:02 +8.6% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:38 -1.1% 62th 4:31
Sled Push strength 1:45 1:34 +10.9% 90th 1:29
Sled Pull strength 3:56 4:24 -10.6% 41th 4:08
Burpee Broad Jump aerobic 3:58 4:35 -13.7% 43th 4:14
Row aerobic 4:43 5:12 -9.4% 15th 5:04
Farmers Carry strength 2:03 2:01 +1.5% 71th 1:55
Sandbag Lunges strength 3:31 4:05 -14.0% 36th 3:48
Wall Balls strength 4:08 4:39 -11.4% 40th 4:23
Total Running running 41:38 40:25 +3.0% 76th 38:20

How to Read This Analysis