Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1576
Total Time
1:30:33
Overall Percentile
69.1
Lower is faster

Category Performance Summary

aerobic

-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +18.6%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:10 +6.3% 83th 4:55
Run 2 5:27 5:28 -0.5% 68th 5:12
Run 3 6:03 5:44 +5.3% 81th 5:27
Run 4 6:07 5:52 +4.1% 78th 5:33
Run 5 6:26 6:02 +6.4% 82th 5:42
Run 6 6:12 6:01 +2.8% 76th 5:41
Run 7 6:47 6:03 +12.1% 89th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:38 -12.3% 3th 4:31
Sled Push strength 1:16 1:34 -19.8% 11th 1:29
Sled Pull strength 3:28 4:24 -21.3% 13th 4:08
Burpee Broad Jump aerobic 4:09 4:35 -9.8% 52th 4:14
Row aerobic 5:11 5:12 -0.5% 66th 5:04
Farmers Carry strength 2:02 2:01 +0.6% 69th 1:55
Sandbag Lunges strength 3:41 4:05 -10.0% 46th 3:48
Wall Balls strength 4:01 4:39 -13.9% 31th 4:23
Total Running running 42:32 40:26 +5.2% 81th 38:20

How to Read This Analysis