Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1577
Total Time
1:30:34
Overall Percentile
69.2
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.2

Good pacing - slightly better endurance than average
Your pace drop: +10.8%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:10 -2.5% 59th 4:55
Run 2 5:15 5:28 -4.2% 56th 5:12
Run 3 5:42 5:44 -0.8% 67th 5:27
Run 4 6:02 5:52 +2.7% 75th 5:33
Run 5 6:04 6:03 +0.3% 70th 5:42
Run 6 5:53 6:01 -2.5% 63th 5:41
Run 7 5:32 6:03 -8.6% 47th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:38 +1.0% 75th 4:31
Sled Push strength 1:39 1:34 +4.5% 80th 1:29
Sled Pull strength 5:08 4:24 +16.6% 93th 4:08
Burpee Broad Jump aerobic 4:11 4:36 -9.1% 53th 4:14
Row aerobic 5:16 5:12 +1.1% 74th 5:04
Farmers Carry strength 2:05 2:01 +3.1% 75th 1:55
Sandbag Lunges strength 3:59 4:05 -2.6% 65th 3:48
Wall Balls strength 3:58 4:39 -15.0% 28th 4:23
Total Running running 39:31 40:26 -2.3% 62th 38:20

How to Read This Analysis