Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1578
Total Time
1:30:36
Overall Percentile
69.2
Lower is faster
Athlete
Gabrielle Ackerly

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.9%
Race avg drop: +13.1%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:10 -3.8% 55th 4:55
Run 2 5:18 5:28 -3.3% 59th 5:12
Run 3 5:45 5:45 -0.0% 69th 5:27
Run 4 6:01 5:52 +2.3% 75th 5:33
Run 5 6:43 6:03 +11.0% 88th 5:42
Run 6 6:30 6:02 +7.7% 84th 5:41
Run 7 6:33 6:03 +8.2% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:38 +1.4% 76th 4:31
Sled Push strength 1:24 1:34 -11.4% 34th 1:29
Sled Pull strength 3:48 4:24 -13.7% 32th 4:08
Burpee Broad Jump aerobic 4:09 4:36 -9.9% 52th 4:14
Row aerobic 5:17 5:12 +1.4% 76th 5:04
Farmers Carry strength 2:06 2:01 +3.9% 78th 1:55
Sandbag Lunges strength 3:37 4:05 -11.6% 43th 3:48
Wall Balls strength 4:15 4:40 -9.0% 48th 4:23
Total Running running 41:49 40:27 +3.3% 77th 38:20

How to Read This Analysis