Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1579
Total Time
1:30:37
Overall Percentile
69.3
Lower is faster

Category Performance Summary

aerobic

+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +13.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:10 +10.7% 91th 4:55
Run 2 5:26 5:28 -0.9% 67th 5:12
Run 3 5:27 5:45 -5.2% 54th 5:27
Run 4 5:32 5:52 -5.9% 53th 5:33
Run 5 5:41 6:03 -6.1% 54th 5:42
Run 6 5:55 6:02 -2.0% 65th 5:41
Run 7 5:55 6:03 -2.3% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:38 +2.4% 81th 4:31
Sled Push strength 1:30 1:34 -5.0% 55th 1:29
Sled Pull strength 4:25 4:24 +0.2% 70th 4:08
Burpee Broad Jump aerobic 5:28 4:36 +18.7% 90th 4:14
Row aerobic 5:21 5:12 +2.6% 81th 5:04
Farmers Carry strength 2:08 2:01 +5.5% 82th 1:55
Sandbag Lunges strength 4:22 4:05 +6.6% 80th 3:48
Wall Balls strength 5:16 4:40 +12.8% 89th 4:23
Total Running running 39:40 40:28 -2.0% 64th 38:20

How to Read This Analysis