Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1580
Total Time
1:30:39
Overall Percentile
69.4
Lower is faster
Athlete
Laura Wallace

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:10 +0.7% 69th 4:55
Run 2 5:42 5:28 +4.0% 79th 5:12
Run 3 5:52 5:45 +2.0% 74th 5:27
Run 4 5:50 5:52 -0.8% 67th 5:33
Run 5 6:02 6:03 -0.4% 68th 5:42
Run 6 5:58 6:02 -1.2% 67th 5:41
Run 7 6:05 6:03 +0.4% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:38 +2.1% 80th 4:31
Sled Push strength 1:14 1:34 -22.0% 8th 1:29
Sled Pull strength 3:58 4:24 -10.0% 44th 4:08
Burpee Broad Jump aerobic 4:36 4:36 -0.2% 69th 4:14
Row aerobic 5:45 5:12 +10.3% 97th 5:04
Farmers Carry strength 2:00 2:01 -1.1% 65th 1:55
Sandbag Lunges strength 4:03 4:05 -1.1% 68th 3:48
Wall Balls strength 5:03 4:40 +8.1% 83th 4:23
Total Running running 40:42 40:29 +0.5% 70th 38:20

How to Read This Analysis