Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1581
Total Time
1:30:39
Overall Percentile
69.4
Lower is faster

Category Performance Summary

aerobic

-10.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 26.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +39.8%
Race avg drop: +13.1%
Trend per run: +6.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:10 +2.3% 74th 4:55
Run 2 5:31 5:28 +0.6% 71th 5:12
Run 3 5:45 5:45 -0.1% 69th 5:27
Run 4 6:04 5:52 +3.1% 77th 5:33
Run 5 6:10 6:03 +1.8% 74th 5:42
Run 6 7:23 6:02 +22.3% 96th 5:41
Run 7 7:44 6:03 +27.6% 99th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:38 +1.3% 76th 4:31
Sled Push strength 1:22 1:34 -13.5% 28th 1:29
Sled Pull strength 4:26 4:24 +0.6% 71th 4:08
Burpee Broad Jump aerobic 3:22 4:36 -26.9% 17th 4:14
Row aerobic 4:55 5:12 -5.7% 35th 5:04
Farmers Carry strength 1:57 2:01 -3.6% 58th 1:55
Sandbag Lunges strength 3:34 4:05 -12.9% 39th 3:48
Wall Balls strength 4:06 4:40 -12.2% 37th 4:23
Total Running running 43:55 40:29 +8.5% 86th 38:20

How to Read This Analysis