Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1591
Total Time
1:30:47
Overall Percentile
69.8
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.2

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:11 +5.0% 81th 4:55
Run 2 5:30 5:29 +0.2% 70th 5:12
Run 3 5:44 5:45 -0.5% 68th 5:27
Run 4 6:08 5:53 +4.1% 79th 5:33
Run 5 6:07 6:03 +0.8% 72th 5:42
Run 6 6:13 6:02 +2.8% 77th 5:41
Run 7 6:18 6:04 +3.8% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:38 +1.3% 76th 4:31
Sled Push strength 1:25 1:34 -10.5% 37th 1:29
Sled Pull strength 4:10 4:24 -5.6% 56th 4:08
Burpee Broad Jump aerobic 4:43 4:37 +2.1% 73th 4:14
Row aerobic 4:58 5:13 -4.8% 42th 5:04
Farmers Carry strength 2:02 2:01 +0.4% 69th 1:55
Sandbag Lunges strength 4:17 4:06 +4.4% 78th 3:48
Wall Balls strength 4:07 4:40 -12.0% 39th 4:23
Total Running running 41:27 40:32 +2.2% 75th 38:20

How to Read This Analysis