Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1595
Total Time
1:30:52
Overall Percentile
70.0
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.4

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:11 -3.4% 57th 4:55
Run 2 5:22 5:29 -2.3% 63th 5:12
Run 3 5:29 5:46 -4.9% 55th 5:27
Run 4 5:42 5:53 -3.4% 60th 5:33
Run 5 6:32 6:04 +7.6% 84th 5:42
Run 6 6:30 6:03 +7.3% 84th 5:41
Run 7 6:13 6:04 +2.3% 75th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 4:38 +8.8% 97th 4:31
Sled Push strength 1:57 1:35 +23.1% 99th 1:29
Sled Pull strength 4:40 4:25 +5.6% 80th 4:08
Burpee Broad Jump aerobic 4:29 4:37 -3.1% 64th 4:14
Row aerobic 5:09 5:13 -1.3% 62th 5:04
Farmers Carry strength 2:00 2:01 -1.4% 65th 1:55
Sandbag Lunges strength 3:35 4:06 -12.8% 40th 3:48
Wall Balls strength 4:04 4:41 -13.2% 35th 4:23
Total Running running 40:49 40:35 +0.6% 71th 38:20

How to Read This Analysis