Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1596
Total Time
1:30:55
Overall Percentile
70.1
Lower is faster
Athlete
Mandy Ahearn

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +14.7%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 5:11 -2.2% 61th 4:55
Run 2 5:46 5:29 +4.9% 82th 5:12
Run 3 5:51 5:46 +1.4% 74th 5:27
Run 4 6:06 5:54 +3.4% 78th 5:33
Run 5 6:12 6:04 +2.0% 75th 5:42
Run 6 6:11 6:03 +2.1% 76th 5:41
Run 7 6:16 6:04 +3.1% 77th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:38 -5.3% 34th 4:31
Sled Push strength 1:34 1:35 -1.2% 68th 1:29
Sled Pull strength 4:27 4:25 +0.6% 72th 4:08
Burpee Broad Jump aerobic 5:01 4:37 +8.4% 82th 4:14
Row aerobic 5:16 5:13 +0.9% 74th 5:04
Farmers Carry strength 1:52 2:01 -8.0% 45th 1:55
Sandbag Lunges strength 3:43 4:06 -9.6% 49th 3:48
Wall Balls strength 5:00 4:41 +6.7% 82th 4:23
Total Running running 41:27 40:36 +2.1% 75th 38:20

How to Read This Analysis