Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1597
Total Time
1:30:55
Overall Percentile
70.1
Lower is faster

Category Performance Summary

aerobic

+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +13.1%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:11 +12.6% 94th 4:55
Run 2 5:52 5:29 +6.7% 85th 5:12
Run 3 5:53 5:46 +2.0% 75th 5:27
Run 4 5:53 5:54 -0.3% 69th 5:33
Run 5 6:05 6:04 +0.1% 71th 5:42
Run 6 5:46 6:03 -4.8% 58th 5:41
Run 7 5:53 6:04 -3.2% 63th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 4:38 +10.9% 99th 4:31
Sled Push strength 1:33 1:35 -2.2% 65th 1:29
Sled Pull strength 3:49 4:25 -13.7% 33th 4:08
Burpee Broad Jump aerobic 4:35 4:37 -1.0% 68th 4:14
Row aerobic 5:18 5:13 +1.5% 77th 5:04
Farmers Carry strength 1:57 2:01 -3.9% 58th 1:55
Sandbag Lunges strength 3:46 4:06 -8.4% 51th 3:48
Wall Balls strength 4:19 4:41 -7.9% 53th 4:23
Total Running running 41:13 40:36 +1.5% 73th 38:20

How to Read This Analysis