Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1609
Total Time
1:31:06
Overall Percentile
70.6
Lower is faster

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.6%
Race avg drop: +13.1%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:12 +1.5% 73th 4:55
Run 2 5:24 5:30 -2.0% 65th 5:12
Run 3 5:45 5:46 -0.6% 69th 5:27
Run 4 6:40 5:54 +12.7% 91th 5:33
Run 5 6:07 6:05 +0.4% 72th 5:42
Run 6 6:39 6:04 +9.5% 87th 5:41
Run 7 6:33 6:05 +7.5% 84th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:38 -2.8% 52th 4:31
Sled Push strength 1:29 1:35 -6.6% 52th 1:29
Sled Pull strength 4:03 4:26 -8.7% 49th 4:08
Burpee Broad Jump aerobic 4:37 4:38 -0.6% 69th 4:14
Row aerobic 5:24 5:13 +3.3% 84th 5:04
Farmers Carry strength 2:02 2:01 +0.0% 69th 1:55
Sandbag Lunges strength 2:58 4:07 -28.1% 9th 3:48
Wall Balls strength 3:55 4:41 -16.6% 25th 4:23
Total Running running 42:25 40:41 +4.2% 80th 38:20

How to Read This Analysis