Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Emma Peake
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +13.7%
Race avg drop: +13.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:02 | 5:12 | -3.3% | 58th | 4:55 |
| Run 2 | 5:32 | 5:30 | +0.4% | 72th | 5:12 |
| Run 3 | 5:53 | 5:46 | +1.7% | 75th | 5:27 |
| Run 4 | 5:59 | 5:54 | +1.2% | 73th | 5:33 |
| Run 5 | 6:00 | 6:05 | -1.5% | 67th | 5:42 |
| Run 6 | 6:09 | 6:04 | +1.3% | 74th | 5:41 |
| Run 7 | 5:52 | 6:05 | -3.7% | 62th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 24.6% slower than expected
- → Specific weakness: Sled Pull - 15.0% slower than expected
- → Specific weakness: Sled Push - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:38 | +5.8% | 92th | 4:31 |
| Sled Push | strength | 1:43 | 1:35 | +8.1% | 87th | 1:29 |
| Sled Pull | strength | 5:06 | 4:26 | +15.0% | 92th | 4:08 |
| Burpee Broad Jump | aerobic | 3:52 | 4:38 | -16.7% | 38th | 4:14 |
| Row | aerobic | 5:26 | 5:13 | +3.9% | 86th | 5:04 |
| Farmers Carry | strength | 2:32 | 2:01 | +24.6% | 100th | 1:55 |
| Sandbag Lunges | strength | 3:32 | 4:07 | -14.3% | 37th | 3:48 |
| Wall Balls | strength | 4:42 | 4:41 | +0.0% | 73th | 4:23 |
| Total Running | running | 40:27 | 40:41 | -0.6% | 68th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength