Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1611
Total Time
1:31:07
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +12.1%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:12 +4.3% 80th 4:55
Run 2 5:44 5:30 +4.1% 80th 5:12
Run 3 5:57 5:47 +2.9% 78th 5:27
Run 4 6:04 5:54 +2.6% 77th 5:33
Run 5 6:10 6:05 +1.2% 74th 5:42
Run 6 6:17 6:04 +3.4% 79th 5:41
Run 7 6:14 6:05 +2.3% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:38 -10.4% 7th 4:31
Sled Push strength 1:30 1:35 -5.6% 55th 1:29
Sled Pull strength 3:34 4:26 -19.6% 18th 4:08
Burpee Broad Jump aerobic 4:44 4:38 +1.9% 74th 4:14
Row aerobic 5:15 5:13 +0.4% 73th 5:04
Farmers Carry strength 1:41 2:01 -17.2% 18th 1:55
Sandbag Lunges strength 3:56 4:07 -4.7% 62th 3:48
Wall Balls strength 4:40 4:41 -0.7% 71th 4:23
Total Running running 41:52 40:42 +2.9% 77th 38:20

How to Read This Analysis