Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1615
Total Time
1:31:10
Overall Percentile
70.9
Lower is faster
Athlete
Tahlia Capocchiano

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.0%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:12 -0.2% 68th 4:55
Run 2 5:55 5:30 +7.3% 87th 5:12
Run 3 6:04 5:47 +4.8% 81th 5:27
Run 4 6:35 5:55 +11.2% 89th 5:33
Run 5 6:29 6:05 +6.4% 83th 5:42
Run 6 6:15 6:04 +2.8% 78th 5:41
Run 7 6:39 6:05 +9.1% 86th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:39 -0.7% 66th 4:31
Sled Push strength 1:42 1:35 +7.0% 86th 1:29
Sled Pull strength 4:15 4:26 -4.2% 60th 4:08
Burpee Broad Jump aerobic 3:44 4:38 -19.7% 31th 4:14
Row aerobic 5:06 5:13 -2.5% 57th 5:04
Farmers Carry strength 2:01 2:02 -0.9% 67th 1:55
Sandbag Lunges strength 3:56 4:07 -4.7% 62th 3:48
Wall Balls strength 4:07 4:42 -12.5% 39th 4:23
Total Running running 43:09 40:43 +6.0% 83th 38:20

How to Read This Analysis