Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1624
Total Time
1:31:22
Overall Percentile
71.3
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: +3.8%
Race avg drop: +13.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:13 +18.1% 98th 4:55
Run 2 5:46 5:31 +4.4% 82th 5:12
Run 3 5:27 5:47 -6.0% 54th 5:27
Run 4 5:39 5:55 -4.8% 58th 5:33
Run 5 5:56 6:06 -2.9% 64th 5:42
Run 6 6:08 6:05 +0.7% 74th 5:41
Run 7 6:15 6:06 +2.2% 76th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:39 +1.3% 78th 4:31
Sled Push strength 1:26 1:35 -10.0% 41th 1:29
Sled Pull strength 4:11 4:26 -6.0% 57th 4:08
Burpee Broad Jump aerobic 4:04 4:39 -12.8% 48th 4:14
Row aerobic 4:48 5:14 -8.3% 22th 5:04
Farmers Carry strength 2:01 2:02 -1.1% 67th 1:55
Sandbag Lunges strength 4:02 4:08 -2.6% 67th 3:48
Wall Balls strength 4:06 4:42 -13.0% 37th 4:23
Total Running running 41:21 40:49 +1.3% 74th 38:20

How to Read This Analysis